Do You Know Where You Want to Go?
Looking for a promotion or interested in a career change?
Want to further your education or expertise?
Care to reduce conflict or to be closer to your people?
Want to eat better and exercise more regularly?
Want to improve quality of sleep and feel more energetic?
Want to feel more confident, empowered, at ease?
Want to worry less, overcome anticipatory anxiety, or calm jittery nerves?
Want to improve mental focus, time management, or organizational capacity?
Want to diminish pain, sadness, or anger?
Want to enhance life meaning? What about bolstering your sense of purpose?
Want to laugh, savor, recreate, or play more?
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DOING BETTER
BEING BETTER
LIVING BETTER
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THERAPEUTIC SERVICES
Assessment
Diagnostic Assessment
(DSM-5 2013, -TR 2022)
Functional Analytic Assessment
Psychotherapy
Acceptance & Commitment Therapy
Mindfulness Based Cognitive Therapy
Dialectical Behavior Therapy - Informed
Behavioral Medicine Consultation
Motivational Interviewing Intervention
Habit Change & Behavioral Modification
Administering the Practical Tenets of CBT
(i.e., “First —> Third Wave” Approaches)
Inviting You To
CONCEIVE…
BELIEVE…
ACTUALIZE…
AREAS OF TREATMENT EXPERTISE
Anxiety, Stress, Mood, Anger Management
General Worry & Worry Behavior
Panic Attacks & Agoraphobia
Social Anxiety & Specific Phobias
Reactions to Military & Civilian Trauma
Obsessions & Compulsions / O-C Spectrum
Depression, Grief, & Loss
Existential Worry
Performance Anxiety
Personal Health Management
Sleep Habits, Patterns, & Disturbances
Persistent Pain - Nerve, Spinal, Other Injury, & Degenerative Disease
Diabetes / Hypertension / Overweight / Obesity
Cardiac / Organ / Auto-Immune Disease
Pre- / Post-Surgical Procedures & Related Function
Behavior & Lifestyle Management
Habit Change & Behavioral Modification
Enhancing Relationship Harmony
Assertiveness Communication Skills Building
Career Transition & Advancement
Mitigating Procrastination / Focus, Time, & Organizational Management
Existential Hope vs. Angst / Finding Greater Life Meaning & Purpose
Holistic Wellness & Lifestyle Balance
Motivational Performance Coaching
for
Small Business, Personal Fitness, Other Competitions, etc.